Spring salad on the holiday table and for everyday life

In early spring, our body especially needs vitamins. And how can you not enjoy the first vegetables here? True, our northern nature does not indulge people with their special abundance. Well, you can combine traditional "winter" ingredients with something like that, fresh, full of vitamins. This may be the first nettle, green salad leaves, greenhouse cucumbers or tomatoes, dill or cabbage. In this article you will find some interesting ideas on how you can cook a spring salad. Recipes are selected in such a way that you can cook for them both for holidays (with more expensive ingredients) and on weekdays.Spring salad

With chicken breast

In this spring salad as a refreshing ingredient, we suggest taking three tomatoes and a bunch of “Romano” or “Arctic”. My tomatoes and finely cut. Lettuce leaves tear hands. Dutch cheese (150 g) with three large chips. A pound of chicken breast is cut and stew for about 20 minutes on low heat, and then lightly fried.When the meat has cooled, disassemble it into small pieces. Mix everything by adding a can of canned red beans. Thoroughly mix, salt. Dressing salad with mayonnaise. Served, sprinkled on top, in the manner of "Caesar", wheat crackers.Spring salad recipe

With radish and cucumbers

The main part of this dish is eggs. In all other respects, spring salad with radishes and cucumbers is a real vitamin bomb. First, finely chop half of the head of young cabbage. Then chop finely a bunch of dill and green onions. Mix with cabbage, salt and remember hands a little. Ten radishes without tails cut into four parts. Leaves can also be used if they are fresh: wash and finely chop them. Cut three more hard-boiled eggs into a salad bowl. Four young cucumbers can not peel. Just cut them in semi-circles. Now we make a gas station. Mix four tablespoons of sour cream or sour milk with half the amount of sunflower oil. It is possible for piquancy to add a little mustard or horseradish to the dressing. Now we mix and try our salad: maybe you need to add or pepper? Serve immediately.

Half winter salad

If you have only fresh cucumbers and green onions from spring vegetables, use this recipe. Cook a couple of potatoes in their uniform (but you can also pre-cleaned). Cut them into small cubes and sprinkle with vegetable oil. Let's add winter-spring salad with two or three cucumbers and green onions. If there is such an opportunity, we will improve the dish with a large sourish apple. Just do not forget to peel it and cut a fruit box with seeds. Mix, salt, fill with sour cream or mayonnaise and put a beautiful slide on a leaf of green lettuce. The final touch is a spoon of canned green peas on top or on the edges. Sprinkle the dish with a green onion and serve.Spring salad recipe with cabbage

Spring salad: a recipe with cabbage

These snacks, due to the vegetable component, are low-calorie. The only thing that confuses dieters is sauces. Indeed, in mayonnaise or sour cream so many calories! But this spring salad recipe has provided for cooking entirely or almost completely without sauce. Ideal for those who watch their figure! We shred a small head of cabbage, salt it and put it with our hands.This is done to make the juice, otherwise the salad will turn out to be bland and will require a lot of sauce. Finely cut parsley and dill. Slightly strain cabbage. We cut several tomatoes into slices. Mix all ingredients. Season with special aromatic salt. If you still decide to refuel, mayonnaise or sour cream should be put immediately before eating salad, otherwise it will let in a lot of liquid.Spring day salad

Grilled chicken

This spring salad recipe proposes to make from smoked or fried meat. Yellow and red paprika and celery stalks go well with chicken. First make the sauce. To do this, crush in a mortar two cloves of garlic, rubbing it with a few spoons of wine vinegar, salt, sugar and ground black pepper. With grilled chicken, remove the skin, separate the meat from the bones, divide it into small pieces, put in a salad bowl. Hard cheese, celery stalks and cucumber cut into small cubes, and two multi-colored paprika (peeled from the seeds) strips. All mix and send in the fridge. The salad will be tastier if it takes a couple of hours and all its components interact with each other.Before serving, pour the sauce over.Spring day salad recipe

"Spring day"

Salad, the recipe of which is given here, is festive. It is usually laid in layers in a beautiful transparent dish. For a start, boil three eggs hard-boiled, four potatoes and a carrot in uniform - in short, everything is like for a Russian salad. But this is where the similarities end. In a separate bowl cook 300 grams of chicken breast. Peeled potatoes, carrots and eggs rubbed finely in different containers. Chicken fillet cut into small pieces. Two hundred grams of pickled mushrooms strain off and also, if necessary, grind. Shred the onion in half rings and fill with boiling water. After ten minutes, the water is drained. Now that all the components are ready, we begin to lay our Spring Day salad. Put potatoes on the bottom, sprinkle with salt and coat with mayonnaise. Next put the same layers of mushrooms, carrots, chicken. Do not forget all the mayonnaise coat. Top lay onions and eggs. Powdered salad with fresh herbs and put in an hour in the fridge. As an option, cabbage can be one of the layers in this salad.

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