Chicken cutlets cooked in a double boiler
Steamed chicken cutlets are twice as tasty, if they are made only from white meat using fresh greens. It is worth noting that such a dish is dietary, since steam treatment retains all the useful substances of the product, and lean poultry meat contains a minimum of calories.
Chicken cutlets: the necessary ingredients
- Lemon - ½ part fruit.
- Wheat flour - six large spoons.
- Chicken fillet - one kilogram.
- Salt - one dessert spoon.
- Fresh greens (parsley, dill, leek) - one bunch.
- Chicken egg - one piece.
- Onions - two medium heads.
- Pepper - at will.
- Carrots are two little things.
Chicken cutlets: preparation of minced meat
To prepare such a dish is recommended to take low-fat chicken breasts. They should be thoroughly rinsed in cold water and then freed from bones, skin and cartilage. After that, the chicken fillet must be chopped in a blender or minced.Next you need to go to the processing of the remaining ingredients. Onions and two small carrots should be washed and peeled, then grated on a coarse grater (carrot) and finely chopped (onion). Processed vegetables with chopped greens must be added to the minced chicken and mixed thoroughly, squeezing the juice from half a lemon and sprinkling all the prepared spices. Then you need to take one chicken egg, beat it well with a blender and pour it into the bulk. Next, the minced meat should be well kneaded with your hands, so that you get a homogeneous and soft texture.
Chicken cutlets: the formation of dishes
When the stuffing will be fully prepared, you should proceed to the formation of cutlets. To do this, take two full big spoons of meat mass and make a slightly flattened ball out of them. Then the semi-finished product must be completely rolled in wheat flour and put in a double boiler. It is worth noting that the surface of the mesh of this device is recommended to lightly smear with sunflower oil. So the dish will not stick to the bottom, and then it will be much easier to get it from the dishes. By analogy, make all the other burgers.The steam cooker with the cutlets laid out in it is necessary to close the lid and set the timer for about thirty minutes. During this time, the cutlets are fully prepared, and they can be safely served to the table.
Chicken Steam Patties: Essential Ingredients for Sauce
- Cream - 100 milliliters.
- Tomato paste - two large spoons.
- Sour cream - 80 grams.
- Garlic - one small clove.
Chicken cutlets: the process of preparing the sauce to the dish
To serve beautifully decorated poultry meatballs to the table, it is recommended to prepare milk sauce for them separately. To do this, carefully beat the heavy cream with sour cream, add two large spoons of tomato paste and grate one clove of garlic on a fine grater.
Serving steam cutlets for dinner can be with and without side dish. The dish should be beautifully laid out on a plate, pour over with milk sauce and garnish with fresh greens.